Riverbikes 2 hours

All SUP's are one-person SUP's. It is possible to paddle independently from the age of 12. There should always be one adult or person who is 16 or older to accompany you on the water.

On a roll with the newly emerging summer activity: SUP's, or Stand Up Paddleboard! Is not really a new sport. In Hawaii they've known about the SUP since 1940. But it wasn't until 2001 that it became popular here as well. The SUP is a special surfboard with which you can move yourself while standing, on the Dender in combination with a SUP paddle. SUPing is a very good workout for the body,

people who prefer a relaxing afternoon can put away the paddle for a while and quietly enjoy the scenery while floating around with their legs in the water. Looking for a sporty thrill? If so you can race on the water until you are the winner!